PILATES CORE

Activation of the center, stability and overall mobility.

1 h

180 Moroccan dirhams

Avenue Abdelkhalek Torres, Chifae Building, 2nd floor, Apt. 17

Service Description

Mat Pilates classes, based on the classic method developed by Joseph Pilates and taught by Romana Kryzanowska. This class deeply targets the core to strengthen, stabilize, and improve posture. Ideal for gaining tone, control, and fluidity, while respecting the principles of classical Pilates. Mat Pilates strengthens deep muscles, releases tension, and improves mobility. A gentle yet effective class that helps align body and mind.

Upcoming Sessions

Contact Details

Avenue Abdelkhalek Torres، Nador, Morocco
+212 668 07 76 76
Contact@studioreya.co